Teriyaki Cricket Stir Fry
Teriyaki Cricket Stir Fry
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Teriyaki Cricket Stir Fry

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£6.49
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£6.49
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A cooking kit for sticky crickets with ginger, sesame and teriyaki – perfect to add to any stir fry.


5 MINS  |  2 PORTIONS  |  4 SIMPLE STEPS

 

SACHETS

30g Dried Crickets

15g Spice Mix

60g Teriyaki Sauce


INGREDIENTS | Allergens in Underlined Bold

Dried Crickets  [Acheta Domesticus] (29%), Spice Mix (Hulled Hemp Seeds, Ground Ginger, Garlic Chips, Crushed Chilli, Coriander Leaf), Teriyaki Sauce (57%) [Soy Sauce, Brown Sugar, Water, Rice Vinegar, Tomato Paste, White Onion Puree, Ginger Puree, Fermented Black Bean Puree (Soya), Cornflour, Acidity Regulator (Citric Acid), Garlic Powder, Rapeseed Oil, Salt, Preservative (Potassium Sorbate)]

If you’re allergic to shellfish or dust mites you may be allergic to insects. May contain traces of gluten.


Packed near Nuts (inc. Peanuts) and Cereals. 


NUTRITION OF CRICKETS


Per 100g Per 15g % Adult GDA
Energy 445kcal 69kcal 3.3%
Protein 69g 10.4g 23.1%
Fibre 5.7g 0.9g 2.9%
Fat 17.5g 2.6g 3.8%
Sat.Fat 6.3g 0.95g 4.7%
Carbs 1g 0.2g 0.1%
Sugar 0.1g <0.1g 0%
Salt 1.09g 0.20g 2.7%
Iron 9.1mg 1.4mg 9.8%
Calcium 1.4g 0.21g 30.2%
Potassium 1.1g 0.16g 4.6%
Zinc 19.9mg 3.0mg 35.1%
Vit. B12 7.1μg 1.1μg 71%


NUTRITION OF WHOLE KIT


Per 100g Per 52.5g serving
Energy 250kcal 131kcal
Protein 23.3g 12.2g
Fibre 2.7g 1.4g
Fat 5.6g 2.9g
Sat. Fat 1.9g 1.0g
Carbs 25.1g 13.2g
Sugar 16.8g 8.8g
Salt 3.2g 1.7g