A cooking kit for sticky crickets with ginger, sesame and teriyaki – perfect to add to any stir fry.
5 MINS | 2 PORTIONS | 4 SIMPLE STEPS
SACHETS
30g Dried Crickets
15g Spice Mix
60g Teriyaki Sauce
INGREDIENTS | Allergens in Underlined Bold
Dried Crickets [Acheta Domesticus] (29%), Spice Mix (Hulled Hemp Seeds, Ground Ginger, Garlic Chips, Crushed Chilli, Coriander Leaf), Teriyaki Sauce (57%) [Soy Sauce, Brown Sugar, Water, Rice Vinegar, Tomato Paste, White Onion Puree, Ginger Puree, Fermented Black Bean Puree (Soya), Cornflour, Acidity Regulator (Citric Acid), Garlic Powder, Rapeseed Oil, Salt, Preservative (Potassium Sorbate)]
If you’re allergic to shellfish or dust mites you may be allergic to insects. May contain traces of gluten.
Packed near Nuts (inc. Peanuts) and Cereals.
NUTRITION OF CRICKETS
| Per 100g | Per 15g | % Adult GDA | |
|---|---|---|---|
| Energy | 445kcal | 69kcal | 3.3% |
| Protein | 69g | 10.4g | 23.1% |
| Fibre | 5.7g | 0.9g | 2.9% |
| Fat | 17.5g | 2.6g | 3.8% |
| Sat.Fat | 6.3g | 0.95g | 4.7% |
| Carbs | 1g | 0.2g | 0.1% |
| Sugar | 0.1g | <0.1g | 0% |
| Salt | 1.09g | 0.20g | 2.7% |
| Iron | 9.1mg | 1.4mg | 9.8% |
| Calcium | 1.4g | 0.21g | 30.2% |
| Potassium | 1.1g | 0.16g | 4.6% |
| Zinc | 19.9mg | 3.0mg | 35.1% |
| Vit. B12 | 7.1μg | 1.1μg | 71% |
NUTRITION OF WHOLE KIT
| Per 100g | Per 52.5g serving | |
|---|---|---|
| Energy | 250kcal | 131kcal |
| Protein | 23.3g | 12.2g |
| Fibre | 2.7g | 1.4g |
| Fat | 5.6g | 2.9g |
| Sat. Fat | 1.9g | 1.0g |
| Carbs | 25.1g | 13.2g |
| Sugar | 16.8g | 8.8g |
| Salt | 3.2g | 1.7g |